Blood Group Diet Losing Weight Thanks To An Individualized Nutritional Plan - Free Essay Example

Sample details Pages: 2 Words: 542 Downloads: 10 Date added: 2019/02/15 Category Health Essay Level High school Tags: Diet Essay Did you like this example? Reducing ones own weight requires a lot of discipline. And not every diet is really helpful. Today in check: the blood group diet! Blood group diet: the principle People tolerate food differently depending on which blood type they belong to. The reason lies for Peter dAdamo, doctor, in food proteins, so-called lectins, which react with the blood. Some foods damage the body by clumping up blood cells. Metabolic disorders, such as a disturbed digestive process, a slowed food metabolism, hormone or thyroid problems are the result. In the long run, chronic diseases and health problems such as obesity will result. So if patients do without foods that are not compatible with their blood type, they can cure and lose weight. For the individual blood groups according to dAdamo on the staggered emergence of blood groups in evolution the following foods are recommended: Don’t waste time! Our writers will create an original "Blood Group Diet Losing Weight Thanks To An Individualized Nutritional Plan" essay for you Create order Blood group 0: The blood group 0 was created 40 000 years ago, when humans hunted as a hunter-gatherer mainly of protein (in meat), fruits and vegetables. That is why dAdamo advises the people of this blood group above all on animal foodstuffs, with the exception of dairy products. Also some cereals and legumes, z. As beans and lentils, are unsuitable for metabolism. Fruits and vegetables, on the other hand, are well tolerated . Blood group A: The hunters and gatherers were followed by the farmers and ranchers, whose blood group was said to be A. They could digest vegetables and cereals well, but meat only badly. Therefore, this group should pay attention to a vegetarian diet and eat a lot of grains and legumes, vegetables and fruits. Blood group B: According to dAdamo blood group B comes from the Mongolian tribes in the steppes of Eurasia. They kept animals and not only consumed meat, but also their milk products. People of blood type B are therefore omnivores and tolerate all animal (especially wild, mutton, lamb and deep-sea fish such as cod and salmon, rye and wheat), except for pork and chicken. AB blood type: What happens when Mongolian tribes mix with farmers? Blood type AB natural. People with this blood type should primarily use vegetarian food to lose weight. From time to time, meat and dairy products are also allowed. Blood type diet: practicability Not so easy: In some cases, exotic foods such as yam or okra are on the shopping list, which are not easily available in every city. The preparation may also be quite expensive. It becomes difficult especially if your family members have different blood types then different dishes have to be on the table. Blood group diet: total judgment The positive about the blood group diet is summarized quickly: After all, it also takes into account exercise during weight loss. But then follows the big but: The clumping of lectins in the blood is not documented, says Birgit Weiß-Mumesohn, nutritionist at the IGEL (Institute for Health Promotion, Nutrition and Healthy Living) the diet has no scientific basis. The recipes contain far too many calories in the form of protein and fat, but too little carbohydrates, and certainly will not melt any pounds permanently. Here the cat is sold in a sack in the long term you can only advise against this nutritional concept.

The Evolution of American Literature - 637 Words

The Evolution of American Literature Early American literature may be said to begin with the Colonial period. John Smith and John Winthrop are two examples of the types of writing at this period: the former kept a romantic journal of his adventures in the New World; the latter kept a journal (or history) of life in New England, where religious matters were of utmost importance. The Puritans had come seeking a life free from religious persecution (which, they ironically brought with them however, as their descendent Nathaniel Hawthorne would show in The Scarlet Letter). Religious topics continued to dominate early American literature in the 18th century, for example, in the works of Jonathan Edwards and Cotton Mather. Their strict Calvinistic, Puritanical views gave their writings a fire-and-brimstone type of style a inflammatory rhetoric meant to rouse religious fervor (Baym 103). Both Hawthorne and Herman Melville (another later generation New Englander) would focus some of their most important works of literature on their Calvinist roots. In contrast to these fiery preachers, however, were the mid-17th century poems of Anne Bradstreet, the first published female New England poet. Her poems are dominated by a steady calm and loving confidence in Providence and are much sweeter in tone. The Romantic period developed in America in the 19th century, with the Gothic/Romantic stories of Edgar Allan Poe and the quasi-religious, transcendentalist poetry of Ralph WaldoShow MoreRelatedEvolution Of The Witch From Early American Literature1609 Words   |  7 PagesThe Evolution of the Witch from Early American Literature to Contemporary Film Over time there have been many different stories and adaptations about the monster that is the witch. From one folktale, to a book, to a movie there are slight differences that make each interpretation very unique. 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Ashlee Simpson - Pieces Of Me free essay sample

Nineteen-year-old Ashlee Simpson has clearly succeeded in distancing herself from her famous older sister Jessica. In her debut album, Autobiography, Simpson shows Avril LaVignes penchant for punk and mixes it with Pinks pop-rock attitude. Her first album sets high standards for her second, but also shows that she has room to grow. While her first single, Pieces Of Me, is destined to have girls clinging to their boyfriends, the emotional ballad Undiscovered will be the definite break-up anthem for the girls who arent ready to say good-bye. She croons: All the things left undiscovered/Leave me empty and left to wonder/I need you. Although Simpson shows her softer side on some tracks, others, like the upbeat La La, will keep listeners tapping their feet and nodding their heads. And while Ashlee doesnt have the same vocal chops as her big sis, she proves that she does have a big talent for writing. We will write a custom essay sample on Ashlee Simpson Pieces Of Me or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Even though there are several tracks that could have easily been left out, like the ballads Unreachable and Giving It All Away, Autobiography is an excellent combination of easy listening and lyrical bliss for the girls who will inevitably listen to this album. It covers everything a teenager can feel: love, hate, acceptance, defiance and even boredom. Finally, growing up with the famous newlywed is the subject of her heartfelt Shadow, which could be the song that gets her out from under her sister. How appropriate.

The Balcony by Catfish and The Bottlemen free essay sample

The â€Å"catfish army† is coming. With the release of their debut album, â€Å"The Balcony,† Catfish and The Bottlemen look to become the next big addition to the indie genre. Judging the ‘book’ by its ‘cover,’ so-to-speak, the band seems typical. There they are, just another group of underground indie band members with a ridiculous name that only a few hundred people will ever hear. They must be just another circle of long haired British boys who think they conquer the world with their guitars. But just one quick listen through the album reveals that the band may be headed for bigger heights than most would initially expect. In fact, â€Å"the catfish army† (a nickname that has been floating around in the band’s fanbase), may be destined to rise to the very top of the genre. After awards from the BBC and NME magazine, as well as an appearance on â€Å"The David Letterman Show,† Catfish and The Bottlemen have quickly found their way to relevancy. We will write a custom essay sample on The Balcony by Catfish and The Bottlemen or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page It should come as no surprise, considering their poppy mainstream groove mixed together with flavorful serving of guitar satisfies the desires of today’s music industry. The Welsh band has the potential to make an impact similar to that of bands such as Kings of Leon and The Kooks, both of which they derive sounds from. Standout moments in â€Å"The Balcony† include the rowdy chorus of â€Å"Kathleen,†the blossoming pop rock fusion of â€Å"Cocoon† and â€Å"Business,† and the tranquil, Jake Bugg-influenced â€Å"Hourglass.† It’s difficult to spot a particular weak track throughout the entire album. Perhaps the band’s greatest asset is lead singer Van McCann. In typical indie fashion, he isn’t afraid to hold back his passion and makes sure to put in a good growl or two, but for the majority of the album he keeps his vocals pleasingly smooth and rich. â€Å"The Balcony† is a solid debut album that, at times, featu res strokes of brilliance. With popularity growing daily, the only thing that would appear to halt the band’s rise to fame would be the band themselves. With just a bit hard work and innovation, they may indeed be headed for the mainstream.

The True Story free essay sample

A Nightmare On Elm Street and The Mothman In the early part of 1980, American newspapers ran a series of short stories  chronicling a serious epidemic in Southeast Asia which claimed the lives of a number of young adults. According to doctors, these relatively healthy men, all without a history of mental disorders, began reporting strange nightmares which kept them from sleep in order to avoid these terrors in their dreams. The consumption of coffee and other drugs helped the men remain awake, at first, but eventually each man went to sleep. Hours later, the men would be found screaming and violently thrashing in their beds before dying from unknown causes. â€Å"In the Philippines, it’s called bangungot, in Japan pokkuri, in Thailand, something else. † says Dr. Robert Kirschner, a physician familiar with this strange phenomenon. â€Å"But it all roughly translates as the same thing: nightmare death. † While Freddy Krueger was not the reported figure, Southeast Asians believed demons had invaded the dream realm of these men, eventually claiming them in their nightmares. We will write a custom essay sample on The True Story or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page These stories eventually came to provide the basis for Wes Craven would build his critical success as a horror director and producer. These events would spawn nine movies in a series and eventually a remake that would still keep this generation’s children up at night. It began in mid-November 1966, when two couples, parked at an old World War II dump site that the locals called TNT, say they were chased by a large creature. They reported the incident to the police, and the sightings continued from there. Some said the creature chased them to the ground. Others suffered from bleeding eyes after reportedly seeing it. Many never slept well again. It did not help to calm fears when the towns investigative reporter Mary Hyre, who had devoted much press coverage to the Mothman, died suddenly. One theory is that people saw a huge sandhill crane that veered off course. Another is that it was a giant, mutated owl. And others say the people in Point Pleasant succumbed to mass hysteria. I believe that some people saw something. It was probably a bird, said Hilda Austin, 58, who lived through the Mothman sightings and is currently the head of the Point Pleasant Chamber of Commerce. Some of it was just hoax. It could have been something spawned by the toxic ground from the TNT area. Some of the eyewitnesses were on drugs. I thought it was a hoot, everyone just sort of laughed at this. They just thought it was preposterous. But others, like author Loren Coleman, said there is a history of this kind of lore in the Ohio River Valley. The Native American tribes of the area had a long history of passing stories about Thunderbirds, large bird-man figures that were always harbingers of woe. Much like A Nightmare on Elm Street the Mothman has also spawned a filmed, aptly titled The Mothman Prophecies. Which sensationalizes on the stories and warps the Mothman into some seer of disaster. Both of these stories and their movie counterparts have been scaring children and adults alike for decades not just because it was so stylishly executed on film, but because humans are more afraid of the plausible. It does not matter if it happened a 1,000 miles away in the same country or some unknown place in Asia, if the possibility is there it makes the story or film that much more scary and exciting and that is why these movies and stories have survived as long as they have.

Informative Essay Sample on the Best Buy Company Inc.

Informative Essay Sample on the Best Buy Company Inc. Beat Buy Company is the largest retail company, originated in United States. It was established in 1966 with the name Sound of Music and because of some natural disasters it renamed to Best Buy Company in 1983. â€Å"The company opened its first store in 1966, and called it Sound of Music. After a tornado hit one of its stores in Roseville, MN, it held a tornado sale,   and later reopened in 1983 under a new corporate name, Best Buy. (Matthew Kemp) The company is dealing in electronic items i.e. Entertainment software, Office products and other electronic products. It’s capturing a big market share in the financial world. From 1983 the company is operating in United States as well as in Canada. In last few years they expanded their business and made it globalize through launching it in the market of China. With the passage of time as the Market grew, the profits of the company have also been accelerated. Best Buy has seen large increases in revenues over the past few years because of the demand for flat-panel TVs. Revenue increased 12.45% overall in fiscal 2006 and 16.49% overall in fiscal 2007. It is unlikely that these margins will continue due to slowed demand and decreased prices for the TVs. (Matthew Kemp) The research shows that the company have more potential to increase its revenue in the future and it will keep hold the largest market share as well. There are few factors which can effect the company i.e economic forces, social forces, cultural and environmental forces, Political, legal and governmental forces, technological forces, and competitive forces. These forces are important to evaluate the company. There always been ups and downs in the economy. Either there is inflation or deflation. If the GNP is higher in the economy the income also increases and people can spend their incomes on different items. From last few years US is enjoying healthy economy. That factor is helping the retail industry as well. In future Best buy company profit may increase by as the trend shows. Increasing GDP would be good for companies like Best Buy; however the smaller increases in GDP can have a negative effect on not only Best Buys sales, but Best Buy’s stock price if investors predict that GDP will fall in the future. (Matthew Kemp). Best Buy Company is also socially committed and believes in literate people about technology. They are socially responsible. The company spent $13 million in teach Awards for the school to aware them from the new technologies about the classrooms. They also gave scholarships to the students all over the world. Best Buy stores have awarded over $13 million in scholarships to nearly 11,000 students nationwide. In this modern world, where every day new technologies are coming up and frequently they are becoming outdated. Under this scenario, the Best buy company has to keep itself up to date and must have to keep watch on the new technologies. In this way the company can survive under intense competition. Wisconsin State Attorney Generals office took a serious civil action against Best Buy Company In 2005. They stated that the company is violating the consumer protection law by misleading the people about service plans, supplemental magazine subscriptions etc. Where the company is enjoying healthy profits, there the company is also facing intense competition. The biggest competitors of Best Buy Company are Dell, Wal-Mart, Circuit City and all those retailers which are supplying those products on reasonable prices. The company should also bring some changes in their business to stay in the top line. Like, they should also offer their products online as other companies are doing. To help overcome online competitors, Best Buy allows consumers to purchase their items online. Consumers then have an option of having the product shipped to their home or picking it up at a local Best Buy store. (Matthew Kemp) Internal Forces: The internal forces include Marketing and Management of the company. The company is spending a greater amount on the marketing expanses of the company. They spend millions of dollars on their website to provide people with all the information about their business and description about each and every product they are dealing with. Mostly they do business-to-business marketing for their business. They also mailed thousands of copies to their target market, with the catalog attached to it. With the changing trend, the company is also planning to open inbound as well as outbound call center. In October the company plans to mail a second catalog for larger businesses. The catalog will sell computers, cables, and accessories as well as a smattering of consumer electronics. To help in its efforts in bagging big businesses, Best Buy is setting up a call center for inbound and outbound calls. SWOT Analysis: SWOT analysis will help to examine the condition of the company from internal as well as external. Strengths: The Best Buy is the specialized retailer store in the US and Canada dealing with electronic items. The company is enjoying the leadership in the market because of its highest share. It is one of the leading companies in States with total market share of 18%. Because of its large operation, the company is able to capture the market and supply the products on spirited prices. Best Buy leads the consumer electronics retail market in the US and Canada, with total revenues reaching $27,380 million in fiscal 2006. It has about 18% market share of the consumer electronics retail market the US. Leveraging its large scale of operations, the company has been able to increase its bargaining power with consumer electronics vendors and offer more competitive prices. The company is capable of performing strong operations during last few years. It revenues increase by 15.2%. This figure is much more then the average rate in the same fiscal year. The company has shown that the company is efficient enough to capture the large share of the market. Its operating margin of 5.3% in fiscal 2006 compares well with the industry average of 4.7% for the same period. Strong operating performance implies that not only was the company able to increase its market share but also its operational efficiency. (DataMonitor 2006) Weakness: The revenue which is continuously generating by the Best buys are only from one sector i.e. from flat panel TVs. It is the biggest weakness for the company. The company should not rely on one product. If the product is hotcake today, it can be outdated tomorrow. Then it will harm the company as well as its revenues. Opportunities: The emerging trend of electronic items in the market is an opportunity for the Best Buy Company to accelerate their profits by offering them. Such as new computer technology like Windows Vista which can drive computer or software sales, or the release of Apples iPhone. The immense popularity of the Nintendo Wii may also drive up sales of consumer electronics as well as entertainment software (DataMonitor 2006) Best Buy Company has an opportunity to expand their business globally. As electronic items have a big consumer market, so there is also a chance of gaining more profits inside the other countries. Recently Best buy company opened there outlet in China. And it attracted a large number of buyers. Best Buy already opened a store in China in December, which reportedly exceeded sales expectations by 40%, and on January 1st attracted more than 20,000 customers. (Matthew Kemp) Threats: Electronic items are mostly luxurious items. The consumer mostly buys these items when his/her income is high. And high income is depended on good economy. If the income of a person falls then he will definitely go for the basic items not for these secondary items. So at this point the company can lose the profits. If you need custom essay, research paper, thesis or term paper on Business or Economics feel free to contact our professional custom writing service.

Lies my teacher told me Essay Example | Topics and Well Written Essays - 250 words

Lies my teacher told me - Essay Example Gone with the Wind focuses not on the hardships of slavery, but the injustices of the Union Army and Reconstruction. This is very misleading. Did the South face hardships at the hands of the Union Army? Of course they did, they lost the war. However slaves also faced injustices. In Gone with the Wind only one slave was whipped for not taking care of a hot horse (Mitchell 51). In Bullwhip days: The slaves remember: An oral history (Mellon 2002:39) a slave recounts numerous whippings with blood and blisters all over a slave’s back. This is what happened according to a witness. However all races of students would be uncomfortable with this image. That is why history has to be smoothed over for children. Is it right that teachers lie to students? No, it is not right. One human trait is to separate people, events, and history into a good and evil category. The truth is not all slaves were beaten by their white masters, but many were. Not all white people owned or even believed in s lavery, but many did. History needs to treat events as humanly as possible. That means judgment does not need to be passed, but history needs to be presented through facts not emotion. Slavery was not a clear cut issue. It is difficult, but needs to be addressed by all races. Bibliography Loewen, J. W. (1996). Lies my teacher told me. New York: Touchstone. Mellon, J. (2002).